The Power of The Late-Night Snacking-It’s a cup of (red) tea

red tea

You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that oh-so-familiar beast we call Hunger has reeled its damn head again. Solution – the power of the late night snacking-it’s a cup of (red) tea, Make it your power snack. But you can’t snack after eight o’clock, right? That’s …

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Why Red Tea is better than Green Tea

red tea

By drinking red tea, you can give your body some help with detoxification, making it much easier to eliminate the toxins that lead to weight gain and harm your wellbeing. Detoxification helps you live better and happier, and it can also help you live a longer life.

White Noise: Is There A Way For You To Get A Better Sleep?

White noise sound makes your brain relax and focus instead of letting it a chance to concentrate on your thoughts inside your head. The lulling, thoughtless background noise cut out the stressful dramas unfolding before your eyes and your brain will succumb and surrender to it. What’s the Heck is white noise? Have you been …

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