Fitness Wearables: Tracking Your Activity and Exercise

Track activity, monitor heart rate, count steps, and optimize workouts with fitness wearables for better health and performance!

The Fitness “wearables” of any nature—activity trackers, fitness watches, or e-textiles—have a unique place among the swelling crowds. As gyms are filled to the brim with newcomers fervently pursuing their New Year’s resolutions, the whiteboard at physical therapy clinic is packed with exercise diagrams and notes on sets and reps. Staying active and maintaining a […]

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